From absolute beginners to professional competitors, we have you covered with tailored training and bespoke nutrition plans. With 2 free weight areas and large range of diverse equipment, The Vault gives you a 360 degree workout.
If motivation is your thing our classes give you the supportive community to keep going, from yoga to high-energy ride and Circuit, catering to all levels.
But wait, there’s more! It’s not just about fitness here; we organise exclusive, fun events that take us on outward-bound adventures for mind and body. Mountain hike, anyone?
Like you, our friendly staff are passionate about a wide range of fitness interests, so there’s always someone ready to guide you every step of the way. Our goal is to help you unlock your potential and reach your fitness goals with a smile on your face.
We get it, gyms can be intimidating so if you want to be your best self but feel a little self conscious we offer a women’s zone and private studios.
You get the results you want as you tone up and get fit in a supportive environment with the same equipment you’d find on the main gym floor.
We like to think of it as a sanctuary of support and wellness.
Like you our dynamic dream team is passionate about fitness and a balanced lifestyle. More than just trainers, we’re your personal cheerleaders, coaches and motivators, dedicated to creating the best version of you.
With a unique and diverse range of skills that blend multi sporting expertise, energy, and enthusiasm, we’re here to make each fitness journey tailored to your needs.
From smashing personal records to conquering new challenges together, we know that a varied approach to training brings the best results.
Join us and let’s write your fitness story, where each chapter is filled with strength, determination and a whole lot of fun.
Where there is a Will there is a Way.
Use it or Lose it.
I believe fitness is about building a stronger, more confident version of yourself. My approach focuses on sustainable habits, balanced training, and empowering every client to feel capable, energised and proud of their progress. Fitness should enhance your life not the overwhelm it.
I have over 10 years’ experience in strength training, mobility work and functional conditioning. I’ve helped clients of all levels develop sustainable habits in an enjoyable manner.
Success is the sum of small efforts, repeated day in and day out.
Ruthless execution of the basics will always prevail.
Played lots of sports as a child like football, basketball, badminton, tennis, boxing & started in the gym at 14. I began coaching friends at20, then got qualified. I’ve been coaching professionally for over a decade now and love it!
Leave nothing to chance. Cut through all the confusion & accelerate your results by hiring a coach!
The best time to plant a tree was 20 years ago, the next best time is today!
I am always here to help you achieve your goals.
Always loved football, then got into the gym at 16 & haven’t looked back since.
Have goal in mind, make a plan, & work towards it.
Lightweight baby.
