No matter your starting point, The Vault provides an array of performance-driven fitness classes tailored to every level. From explosive early-morning cardio sessions to late-night strength blocks, our group ecosystem balances elite coaching with the collective energy of a supportive community.
Ready to lock in your next spot? View our real-time gym classes timetable or download our booking app to secure your place up to 10 days in advance.
Blast through plateaus with heart-pumping endurance and speed tracks
Break away from monotonous cardio routines with dynamic, high-intensity workout classes engineered to push your cardiovascular capacity. Whether utilizing our static equipment or hitting the bags, these sessions focus on stamina, agility, and athletic conditioning.
A high-intensity fusion mixing powerful interval sprints on our spin bikes with relentless heavy bag combinations.
Classic boxing fundamentals, combinations, and high-knees drills led by elite coaches like Bradley and Luke to boost coordination and cardiovascular output
The ultimate triple-threat cardio challenge using your upper and lower limbs across rowers, bikes, and specialized tracks to build massive stamina.
A fast-paced, heart-pumping blend of treadmill intervals and floor-based conditioning drills to maximize your caloric burn
Maximum-effort functional intervals designed to torch body fat, build explosive speed, and test your mental grit.
Specialized power-cycling classes designed to scale endurance, with certain tracks ending in deep midsection conditioning.
Build lean muscle, fix structural form, and unlock raw power.
Sculpting a resilient physique requires structured weight progression. Our strength-focused group sessions emphasize proper lifting mechanics, safety, and progressive overload.
If you are looking for an uncompromising, hyper-tailored approach with custom macro blueprints, explore our expert personal training options to map out your private transformation journey.
Our signature strength blueprint under the elite, hands-on guidance of Sean & Pete. Gain complete confidence in your lifting mechanics and track real progression
Dynamic resistance training targeting fundamental movement patterns to build structural lean mass and dense functional strength.
An iconic, rhythmic full-body barbell workout led by coaches like Janine, targeting every single muscle group via high-repetition endurance tracks.
A hyper-focused lower-body workout tracking isolation and compound movements to strengthen and shape the glutes, hamstrings, and thighs
Total-body metabolic conditioning blocks combining functional resistance tools and brief active recovery periods.
Bulletproof your core, enhance flexibility, and release muscular tension.
Longevity requires a balance of high-intensity efforts, deep core stability, and deliberate mobility work. Perfect for beginners and advanced athletes alike, these classes help prevent injuries and refine your structural foundation.
After crushing a demanding class, head over to the Ten10 Cafe to recharge with an artisan brew or a premium, macro-friendly protein shake. Discover more about our lifestyle ethos on our about us page, view upcoming community challenges via our events page, or select your facility tier on our gym memberships platform.
Fast, hyper-targeted blocks focused on stabilizing the trunk, lower back, and abdominal walls to protect your heavy compound lifts
Deep structural work focusing heavily on posture, spinal alignment, flexibility, and core endurance under the watchful eye of Peter.
Slow Flow Hatha Yoga welcoming all skill levels. Connect movement to your breath to build functional flexibility, calm the central nervous system, and restore tight muscles.
A high-energy, rhythm-fueled cardio dance party led by Luiza that turns a serious workout into pure fun.A high-energy, rhythm-fueled cardio dance party led by Luiza that turns a serious workout into pure fun.
